Frequently Asked Questions

Everything you need to know about Keto Chow meal replacements.

What exactly is Keto Chow?

Keto Chow is a nutritionally complete meal replacement shake designed specifically for the ketogenic lifestyle, providing 1/3 of your daily essential vitamins and minerals.

How do I prepare the shakes?

Simply add a fat source like heavy cream or melted butter, one scoop of Keto Chow powder, and water into a blender bottle. Shake well and refrigerate for at least 30 minutes for the best flavor.

What is your return policy?

We offer a 30-day satisfaction guarantee. If you are not happy with your purchase, you can return unopened bags for a full refund or exchange.

How long does shipping take?

Domestic orders typically ship within 1-2 business days. Depending on your location, delivery usually takes between 3 to 7 business days via standard shipping.

Is Keto Chow gluten-free and soy-free?

Yes, all Keto Chow meal replacement flavors are gluten-free and soy-free to accommodate various dietary sensitivities.

Can I use Keto Chow for every meal?

While Keto Chow is nutritionally complete, we recommend using it to replace one or two meals a day alongside whole foods to ensure dietary variety.